"Honestly, ever since I found this way of eating I have endless amounts of energy. I can go all day, and after it all I never find myself getting tired. No matter what kind of shows I have done, or workouts I do on top of it, I still have to force myself to sleep at night. … Right from the first time that I started to really eat vegan I could feel how much it was affecting me. John Salley … always told me how the players who ate that way outperformed the others. I started to see that results for myself as well."

"There are ways to really live in the present moment. What's the alternative? It is always now. However much you feel you may need to plan for the future, to anticipate it, to mitigate risks, the reali…"

"Our first introduction to Frank Withers came on December 2, 1963. In our earlier sessions, we had never been able to maintain any consistency between one sitting and another. When the Seth sessions be…"

"I still think of myself as I was 25 years ago. Then I look in a mirror and see an old bastard and realise it's me."

"Shells used to come bursting on my bed at midnight, even though Nancy shared it with me; strangers in daytime would assume the faces of friends who had been killed... I could not use a telephone, I fe…"