"After a lot of Googling I came across some incredibly inspirational people, in particular Kris Carr, who overnight changed my life. She had changed her diet to manage her cancer and had written a wonderful book all about it, so I ordered the book and immediately realized that if she could come back from that, I could absolutely come back from where I was. So, overnight I started a whole-foods, plant-based diet and gave up all meat, dairy, sugar, gluten, anything processed and all chemicals and additives. As you can imagine it was a really difficult change for someone who had never eaten fruit or vegetables before, let alone quinoa, buckwheat and chia seeds! I'll never forget the looks on my family's faces when I told them I was becoming a gluten-free vegan—I don't think I've ever seen people so surprised and confused."

“When life gives you Monday, dip it in glitter and sparkle all day.”

“In the summer of 2011, just after I'd finished my second year of university, I was diagnosed with a relatively rare illness called Postural Tachycardia Syndrome, or POTS. It's a very strange illness and even now my closest family and friends can't quite get their heads around it. The syndrome effectively breaks down your autonomic nervous system: the system that controls everything that is meant to happen automatically in the body—your heartbeat, digestion, circulation, immune system etc. As you can imagine this had a pretty devastating effect on my life—I literally couldn't walk down the street, I slept for sixteen hours a day, was in chronic pain, had blackouts, never-ending heart palpitations, unbearable stomach issues, constant headaches and the list goes on. It was anything but fun and I was bedridden 95 percent of the time.”