"In other words, to be enlightened of the acquired burden every spiritual belief and notion has to be abandoned, every reference to what any spiritual teacher or master has ever said must be set aside. What does that leave? Your own experience. Not your historical or memorable experience, for that's the problem. Your own experience is your self-knowledge of life. Let's establish once and for all what this means now. Forget everything I've said in this article except this question: Do I want to suffer or not suffer NOW? That's the only truth for you. There's no tradition, no past, no discussion in it. It's all you need. Keep it with you and at the next temptation to suffer it will prevent you suffering. But only if you've learned in your own experience what causes you to suffer. If you haven't learned that, you're still attached to suffering and will unwittingly embrace it. In that case you have to read on, take more time and ask yourself more questions."

“Sex is excitement, seeks satisfaction and soon loses interest - selfishness. Making love is passionate, fulfilling and does not look for an end - selflessness.”

“The fact is always simple. The difficulty is in seeing it through the mind which always takes the imaginative way - until it is stilled. The mind knows it is the master in imagination and the slave of the fact. It will fight you all the way to self-knowledge. And why not? It is the only enemy.”

“Action will happen in its own time. Action taken on strength of feelings inevitably leads to more feelings to correct the action previously taken - and so the feelings of discontent and conflict, and corrective actions go on and on repeating themselves.”

“You don't gather knowledge when you are getting to know yourself; you lose it. Many of your firmest ideas go out the window. You may feel naked, vulnerable, threatened, argumentative, angry.”

“Truth does not need argument, agreement, theories or beliefs. There is only one test for it and that is to ask yourself 'Is the statement true or false in my experience?'”

“The love of man and woman is the beginning of the love of God. You can realise God within like many men have done. It's one of the rarest things on earth to realise God, but everybody seems to think that that's the end. Where I come from, realising God was the easy part of it. That God of love which is already here anyway - who wouldn't be able to realise it? The difficult part is to bring that God into this world where God or love is not, into that body listening to these words and this body speaking them. That's the task.”