"When came out, I feel like I immediately went into survival mode to keep the 'overwhelm' that comes from being famous at bay. Ten years later, I have the luxury of time and distance to formally honor it."

“There's a lyric in the middle of the song that says, "I want to decide between survival and bliss." Basically I'm talking about the difference between really being alive and really embracing the reason why I'm here on this earth versus my just being asleep and sleep walking and accepting the status quo and accepting somewhat of a suffering mentality to being here. It really is my responsibility to distinguish the difference between the two and choose which one I want. It's so easy for me to want to not take responsibility for my life and relinquish it and look outside of myself for the answers that I know very well are within me. It's so scary to be silent and it's so scary to go within, until I do it. And once I'm doing it, I just wonder why I wasn't doing this all the time. So that decision to be fully alive is one that is preceded by some pretty intense decisions and some choices and responsibility-taking that at times can be very intimidating, again, before I do it.”

“And every time I scratch my nails down someone else's back I hope you feel it.”

“You've been vilified, used as fodder, you deserve a piece of every record.”

“How can you just throw words around like grieve and heal and mourn?”

“Do I stress you out? My sweater is on backwards and inside out and you say 'How appropriate'”

“To all the unheard wisdom in the school yard: you think you're the right ones; you swear you're the charmed ones I'm sure. But how can you go on with such conviction? Who do you think you are when you question me?”