"Let one hour, the same regularly each day, be set aside for food, so that out of the twenty-four hours of day and night, barely shall this one be expended on the body, the ascetic devoting the remainder to the activities of the mind."

“You must give heed unto virtue, O men, which swims forth even with a man who has suffered shipwreck, and, on his coming naked to land, will render him more honoured than the happy Phaeacians.”

“We must try to keep the mind in tranquility. For just as the eye which constantly shifts its gaze, now turning to the right or to the left, now incessantly peering up and down, cannot see distinctly what lies before it, but the sight must be fixed firmly on the object in view if one would make his vision of it clear, so too man's mind when distracted by his countless worldly cares cannot focus itself distinctly on the truth.”

“St. Basil at the Christian Iconography web site.”

“In general, just as painters in working from models constantly gaze at their exemplar and thus strive to transfer the expression of the original to their own artistry, so too he who is anxious to make himself perfect in all the kinds of virtue must gaze upon the lives of the saints as upon statues, so to speak, that move and act, and must make their excellence his own by imitation.”

“When Heracles was quite a young man and was nearly of the age at which you yourselves are now, while he was deliberating which of the two roads he should take, the one leading through toils to virtue, or the easiest, two women approached him, and these were Virtue and Vice. Now at once, although they were silent, the difference between them was evident from their appearance. For the one had been decked out for beauty through the art of toiletry, and was overflowing with voluptuousness, and she was leading a whole swarm of pleasures in her train; now these things she displayed, and promising still more than these she tried to draw Heracles to her. But the other was withered and squalid, and had an intense look, and spoke quite differently; for she promised nothing dissolute or pleasant, but countless sweating toils and labours and dangers through every land and sea. But the prize to be won by these was to become a god, as the narrative of Prodicus expressed it; and it was this second woman that Heracles in the end followed.”

“Basil the Great article from Orthodox Wikipedia has a slightly longer article on St. Basil”