"This world is bullshit. And you shouldn't model your life — wait a second — you shouldn't model your life about what you think that we think is cool and what we're wearing and what we're saying and everything. Go with yourself. Go with yourself."

“...In that moment I understood what it was for – it’s really for anybody to have those words and feel validated. Even if no one else believes you, even if you’ve not believed yourself, even if you still don’t believe yourself, let me give you these words to sing and at some point you’re gonna feel it and you’re gonna have compassion for yourself, finally, hopefully.”

“I don't have a big thing about leaving my mark or being historic.”

“It shouldn’t be like this but I think it’s feeling recognised and appreciated and not being trashed or misunderstood. I feel proud of myself – I’m taking care of myself, I’m taking care of my career and I’m managing things well. I know more than anybody how hard this stuff is for me. There’s been a lot of anxiety and seriously feeling like I cannot do this job but then a lot of outright joy and relief that I actually did put out the album. Something I think about is: if it hadn’t been well received, it would have been the same album, and would I still have felt joy and freedom and satisfaction? I don’t know that I would, and that troubles me. I’m happy that I feel respected in a way that I wasn’t before but it also messes with your idea of yourself.”

“My problem was that I felt ashamed of feeling sad or angry. Now, I don't hide my vulnerability in my lyrics. There's no way I was going to get raped and not get something out of it. I learned about power and hope and forgiveness. I like who I am now and I wouldn't be who I am if that hadn't happened.”

“And then I went over to the concession stand to get some tea and I ran into Fiona Apple, and I was like, "Who do you think you are, Fiona Snapple?”

“...That was a huge moment in my life that I will never, ever regret, and that I have never regretted, no matter how embarrassed I might have been by it at a certain point. I knew it was one of those moments where you have to be a really good parent to yourself and go: “This is a time you can get out there and just say it, you have to because if you don’t do it now you set a precedent for yourself at these things. You shut up your entire life at school, you took all this shit and you were quiet, look how it made you feel. You’re at this thing right now, this magnified high school class and now you got a chance to go up and say something? Don’t be shy. No matter how it comes out, just let it come out.” So I’m really glad that I did that and I think that that set me on a good path.”