Roy T. Bennett on Life

"More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate."

"It’s important that what thoughts you are feeding into your mind because your thoughts create your belief and experiences. You have positive thoughts and you have negative ones too. Nurture your mind with positive thoughts: kindness, empathy, compassion, peace, love, joy, humility, generosity, etc. The more you feed your mind with positive thoughts, the more you can attract great things into your life."

"Each day brings new opportunities, allowing you to constantly live with love—be there for others—bring a little light into someone's day. Be grateful and live each day to the fullest."

"Do what you love, love what you do, and with all your heart give yourself to it."

"The one who falls and gets up is stronger than the one who never tried. Do not fear failure but rather fear not trying."

"Help others without any reason and give without the expectation of receiving anything in return."

"Challenge and adversity are meant to help you know who you are. Storms hit your weakness, but unlock your true strength."

"The past is a place of reference, not a place of residence; the past is a place of learning, not a place of living."

"Every challenge you face today makes you stronger tomorrow. The challenge of life is intended to make you better, not bitter."

"Never let hard lessons harden your heart; the hard lessons of life are meant to make you better, not bitter."

"No matter how much experience you have, there’s always something new you can learn and room for improvement."

"Kindness is not a business. True kindness expects nothing in return and should never act with conditions."

"Focus on your strengths, not your weaknesses.Focus on your character, not your reputation.Focus on your blessings, not your misfortunes."

"Finding the lesson behind every adversity will be the one important thing that helps get you through it."

"Dreams don't work unless you take action. The surest way to make your dreams come true is to live them."

"Make the most of what you have and keep your standards high. Never settle for anything less than you deserve or are capable of achieving."

"When things do not go your way, remember that every challenge — every adversity — contains within it the seeds of opportunity and growth."

"Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace."

"If you care about someone enough, you’ll always be there for them no matter what."

"You cannot control the behavior of others, but you can always choose how you respond to it."

"Until you change how you get things done, you'll never know what works best."

"Focus on your goals, not your fear. Focus like a laser beam on your goals."

"A smart person knows how to talk. A wise person knows when to be silent."

"If you care about something enough, you'll find a way to make it happen."

"To overcome fear is the quickest way to gain your self-confidence."

"Believe in Your HeartBelieve in your heart that you're meant to live a life full of passion, purpose, magic and miracles."

"Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down."

"Acts of Kindness:A random act of kindness, no matter how small, can make a tremendous impact on someone else's life."

"Once you realize you deserve a bright future, letting go of your dark past is the best choice you will ever make."

"Being grateful does not mean that everything is necessarily good. It just means that you can accept it as a gift."