Michael Klaper

"Is it possible to be a healthy vegetarian or vegan? I became vegan, let’s see, 32 years ago now. And, I run several miles every day, I go biking 40, 50 miles through the countryside, I work long hours…"

"It really began with my own personal evolution that brought me to a new way of thinking for ethical reasons: I wanted to get the violence out of my life and adopt a truly non-violent lifestyle. One ni…"

"If people adopted a plant-based diet, the changes we would see in our individual health, in our national health situation and in this physical, environmental world we live in, would be so profound!"

"The current American diet is based on animal flesh and processed food: saturated fat, denatured animal protein, cholesterol, oils, refined sugars. This food is incredibly toxic to the blood vessels an…"

"The very saddest sound in all my memory was burned into my awareness at age five on my uncle's dairy farm in Wisconsin. A cow had given birth to a beautiful male calf. The mother was allowed to nurse …"

"The purpose of cow’s milk is to turn a 65-pound calf into a 400-pound cow, as rapidly as possible. Cow’s milk is baby calf growth fluid. That’s what this stuff is. Everything in that white liquid, the…"

"If I could deliver one message to the researchers who are looking for the cause of diabetes, and the cause of clogged arteries, and the cause of high blood pressure, and the cause of obesity, I would …"

"The human body has no more need for cows' milk than it does for dogs' milk, horses' milk, or giraffes' milk."