Ṭhānissaro Bhikkhu

"Maybe you can't make the whole body comfortable, but make at least part of the body comfortable and stay with that part. As for the pains, let them be in the other part. They have every right to be th…"

"Sometimes you hear the idea that the ego is so corrupt that anything it tries to do is going to be corrupted as well. That idea closes off all the doors except for one: the hope that somebody is going…"

"Ardently alert means that when the mind is staying with the breath, you try to be as sensitive as possible in adjusting it to make it feel good, and in monitoring the results of your efforts. Try long…"

"In our culture ... people who don't submit to their lust are said to be repressed and have all kinds of warped beasts in the basement. So the part of the mind that thrives when it's freed from lust do…"

"This is the basic trick in getting the mind to settle down in the present moment — you've got to give it something that it likes to stay with. If it's here against its will, it's going to be like a ba…"

"There’s a passage where contrasts his way of teaching with what he calls training in bombast. Training in bombast is where you’re taught things that are very poetic, that sound very high, very lovely,…"

"I remember when I first went to Singapore. I marveled at how planned everything was. But the sense of marvel was not totally positive. They had everything laid out for you: where you were going to be …"

"You let go of the grosser forms of happiness, the grosser strategies for happiness, and get used to more and more refined ones. And they finally take you to the point where there's no course left but …"