"Learn the Joy of the Moment" by Leo Buscaglia, PhD"

“The essence of love is getting out of oneself and into others. When we care less about our feelings, our rights, our happiness, our security, etc., and begin to concern ourselves with the feelings, rights, happiness, and security of others, we will have found the true power of love.”

“I have a lot of things in my classes that I call "voluntarily mandatory." One of the things that is voluntarily mandatory is that every student come to see me in my office at least once. I cannot teach bodies. I can only relate to people. And so I say, "Come in, and we will sit across from one another. I don't want to talk about the texts or the class. We can do that another time. I just want to know the last time you saw a unicorn and do you still believe in primeval forests. And when you come, I am going to touch you — and if that bothers you, take your tranquilizer." It is amazing how many are intimidated by someone who says, "I want to touch you." I was raised in a large Italian family, as most of you know, and everybody hugs everybody all the time. On holidays everyone gets together, and it takes forty-five minutes just to say hello and forty-five minutes to say goodbye. Babies, parents, dogs — everyody's got to be loved! And so I have never suffered that existential feeling of not being. If someone can hug you and not go through you, you are. Try it sometime.”

“It is when we ask for love less and begin giving it more that the basis of human love is revealed to us.”

“The hardest battle you’re ever going to fight is the battle to be just you.”

“As soon as the love relationship does not lead me to me, as soon as I in a love relationship do not lead another person to himself, this love, even if it seems to be the most secure and ecstatic attachment I have ever experienced, is not true love. For real love is dedicated to continual becoming.”

“To love oneself is to struggle to rediscover and maintain your uniqueness. It is understanding and appreciating the idea that you will be the only you to ever live upon this earth, that when you die so will all of your fantastic possibilities. It is the realization that even you are not totally aware of the wonders which lie dormant within yourself.”