"The word yoga is met for the first time in Vedas in the Katha Upanishad and some description of it is contained in Svetasvatra, the last of the early Upanishads. It is more frequently met with in Puranas, the epics and other later literature, and is sometimes synonymously used for tapa and dhyana . Basically Yoga is nothing more or less than systematized concentration. Fixity of attention, whether on a God or a Goddess, on a symbol or a diagram, on the void or any material object, or whether on a mantra or any particular region of the body, is the main exercise of every ancient form of Yoga."

“See how calm and reposeful Nature is and how restless is man... He doesn't know that he has to evolve in a certain direction, that he has to reach a dimension where he will combine the scientist, the sage and the illuminated in himself.”

“Properly speaking, Yoga is an adjunct to religion and has always been treated as such in India, the country of its birth. The word Yoga is derived from the Sanskrit root yuj which means to yoke or join. As such, Yoga signifies the union of the individual soul with universal Consciousness or, in the language of the Upanishads, with the uncreated, all-pervading Brahman.”

“Everyone who is transformed by the action of Kundalini blooms into a genius. When more and more facts about this still-mysterious and mighty force are known, more and more men and women will endeavour to arouse the power.”

“As for those in whom the power awakens in a malignant way, it will be possible when physicians come into possession of more facts about it to apply methods and other remedies to counteract the effects of an unhealthy awakening.”

“It is a fallacy to hold That Life’s patrician is the prime, And outcast tribe the sterile old, Who live for death to bide their time.”

“Please don’t think that after the awakening of Kundalini all human problems will be automatically solved. The universe is so complicated and human nature so deep that to the last day man will continue to gather wisdom to enable him to live in greater and greater harmony and joy.”