"Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure."
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More by Joseph Pilates
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"If an individual is required to give up his own happiness for society, of what value is society to him?"
"I am content; that is a blessing greater than riches; and he to whom that is given need ask no more."
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