"Nutrition science is where surgery was in about 1650, you know, really interesting and promising, but would you want to have them operate on you yet? I don’t think so."

“The industrialization — and brutalization — of animals in America is a relatively new, evitable, and local phenomenon: No other country raises and slaughters its food animals quite as intensively or as brutally as we do. No other people in history has lived at quite so great a remove from the animals they eat. Were the walls of our meat industry to become transparent, literally or even figuratively, we would not long continue to raise, kill, and eat animals the way we do.”

“The industrial animal factory offers a nightmarish glimpse of what capitalism is capable of in the absence of any moral or regulatory constraint whatsoever.”

“…the microwave is an individualistic serial machine – it can only do one at a time so if you've got four people eating four different entrees, each has to be individually heated. So our microwave dinner, which was supposed to save us so much time, took about an hour to get to the table.”

“We forget how much time it can take simply to avoid cooking: all that time spent driving to restaurants or waiting for our orders, none of which gets counted as 'food preparation'. And much of the half-hour saved by not cooking is spent watching screens.”

“Of course it’s also a lot easier to slap a health claim on a box of sugary cereal than on a potato or carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over, the Cocoa Puffs and Lucky Charms are screaming about their newfound whole-grain goodness.”

“It's where we teach our children the manners they need to get along in society. We teach them how to share. To take turns. To argue without fighting and insulting other people. They learn the art of adult conversation. The family meal is the nursery of democracy.”