"The Buddha also counseled the monks and nuns to avoid wasting any precious time by engaging in idle conversation, oversleeping, pursuing fame and recognition, chasing after desires, spending time with people of poor character, and being satisfied with only a shallow understanding of the teaching."
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"The insight process flows smoothly if sensual desires do not arise. If they do arise, however, they obstruct the flow of insight. They appear as rivals to insight, as if saying, "It is our turn; stay …"
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