"In depression, the built-in bunk detector that we all possess is not only turned on but is set on high."

“As young people, we are surrounded by expectations that may have little to do with who we really are, expectations held by people who are not trying to discern our selfhood but to fit us into slots. In families, schools, workplaces, and religious communities, we are trained away from true self toward images of acceptability; under social pressures … our original shape is deformed beyond recognition; and we ourselves, driven by fear, too often betray true self to gain the approval of others.”

“One of the hardest things we must sometimes do is to be present to another person's pain without trying to fix it, to simply stand respectfully at the edge of that person’s mystery and misery.”

“If we are unfaithful to true self, we will extract the price from others.”

“A scholar is committed to building on knowledge that others have gathered, correcting it, confirming it, enlarging it. But I have always wanted to think my own thoughts about a subject without being overly influenced by what others have thought before me.”

“The attempt to live by the reality of our own nature, which means our limits as well as our potentials, is a profoundly moral regimen.”

“If I try to be or do something noble that has nothing to do with who I am, I may look good to others and to myself for a while. But the fact that I an exceeding my limits will eventually have consequences. I will distort myself, the other, and our relationship—and may end up doing more damage than if I had never set out to do this particular “good.”