"Namaste. Good day to you. Today, this morning, I would like to introduce you to a very simple guided meditation which can be for everyone, or anyone. Wherever you are, it is a good time now, because many, many people around the world, most people around the world, are compelled to be at home for some time. We are calling it a ‘global quarantine’, but I would like to introduce another word, which is a ‘retreat’. A retreat, for me, means to be with yourself."

“Spirituality is the search for perfect understanding, for Self-discovery, for Truth, and it must take place right where you are. The Truth that you are searching for must already be right here, for it is timelessly present.”

“We all start out looking at life from the particular perspective of our upbringing, which provides us with assumptions about who we are. For most of us, this culturally imparted point of view simply remains our perspective as we move through life.”

“It is time to leave behind childish attitudes and begin to pay a little more attention to what is really here. This is a time-body, a mortal body, but an immortal presence is moving in it. While the body is still warm, use this bodily life to rediscover your timeless Being.”

“You don’t have to go even a fraction of an inch away from where you are right now to find the silence and stillness of your Being. And from here you can observe the energetic streams that are pulling your attention to go out into the field of noise and personhood, where beings are suffering from person-poison, from the toxicity of ego.”

“The world encourages us to look from the limited sense of personhood – a very unstable standpoint from which we are always trying to find balance on very shaky ground. But you must learn to look from your source Being. Your Being is vaster than sky, greater than space – and it is already here. Look from your stillness, not from your agitation.”

“For thousands of years, human beings have been exploring the nature of who we are and the purpose of our being here on this planet. Many found what they were searching for, but billions of forms who were once called “people” are no longer here. They are gone. And now it is our turn – we are the living wave. We entered into manifestation to walk on this planet as contemporaries and to take our chance at finding that which is imperishable in us. All of us have this opportunity to find true freedom, and no one is exempt, no one is disqualified, because the light of consciousness burns in everyone.”