"The things that we think we want are often substitutes for what we really want, and the pleasures we seek are less than the joy that they distract us from. From the normal vantage point, it certainly seems that only with discipline can we withstand the temptations that surround us: overeating, drugs, video games, mindless internet surfing, and everything else we consume. These things are undeniably destructive to our own lives and beyond; therefore, it would seem, we cannot always trust desire at all. But when we recognize that these are not really what we desire, our goal becomes not to suppress desire but to identify the true want or need, and to fulfill it. That is no trivial task; it is a profound path of self-realization."

“Miracles are not the intercession of an external, divine agency in violoation of the laws of nature. A miracles is something impossible from an old understanding of reality, and possible from a new one.”

“Constrained by habits and acculturalization, we have less choice than we imagine. Many apparently momentous decisions were actually determined within us long ago. In the long run, the most powerful choice we can make is where to focus our attention. Attention is healing. Attention is the bridge in relationship. And attention facilitates change and learning.”

“We seek to move from the self of separation to the self of relationship that knows that everything outside is also inside. Then we are not alone. This is not something we can accomplish in the normal sense of the word. It cannot be another achievement of the separate self. Rather, it is a gift we can receive—and it is a gift we can pass on.”

“The unstoppable compulsion to act, in bigger and wiser ways than you knew possible, has already been set in motion. I’m urging you to trust in that.”

“Not blaming ourselves for mistakes is the flip side of not taking credit for our acts of courage or creativity or leadership, or our good ideas.”

“How much freer and happier we would feel, and how much more powerful we would be, if only we stopped struggling against the grain of our natural gifts and inclinations, stopped trying to be what we are not, and instead used willpower to stay true to an exciting and joyful life purpose.”