"And just because I've written this book, don't think I've changed. I'm like I was back then, really."

“To distort our faces with joy, or wail and weep with sorrow, or collapse in agony, or wallow in sentimentality – wasn’t an inviolable human trait but something we can lose simply by leading dull and dreary lives. ‘A rich emotional life,’ she’d written, ‘is a privilege reserved only for the daring few’.”

“Advertising departments, as you know, are crawling with people whose frontal lobes are so under developed that if you flatter them a bit they'll swear shit is platinum!”

“In the old days, things like tropical fish or imported wineglasses weren’t within reach for the average person. Now when you walked down the street you passed shop windows full of the finest quality goods from around the world. Any of these things could be yours if you were willing to sacrifice a little, and many people ended up sacrificing a lot. It’s difficult to control the desire to accumulate things.”

“But sometimes things happen that no one hopes for. Events that cause everything you've worked towards, the life you've carefully constructed piece by piece, to come tumbling down all around you. No one is to blame, but you're left with a wound you can't heal on your own and can't believe you'll ever learn to accept, so you struggle to escape the pain. Only time can heal wounds as deep as that - a lot of time - and all you can really do is place yourself in its hands and try to consider the passing of each day a victory. You tough it out moment by moment, hour by hour, and after some weeks or months you begin to see signs of recovery. Slowly the wound heals into a scar.”

“My theory is that sushi and kaiseki are dishes that evolved in peaceful, prosperous times, when eating well was the normal state of affairs. In this country we have the illusion that there's always this warm, loving community we belong to, but the other side of that is a sort of exclusiveness and xenophobia, and our food reflects that. Japanese cuisine isn't inclusive at all-infact it's extremely inhospitable to outsiders, to people who don't fit into the community.”

“In Japan, even when you’re alone, you’re never really that lonely. But the loneliness you feel among people with differently colored skin and eyes, whose language you don’t even speak very well – that sort of loneliness is something you feel down to the marrow of your bones.”