"Let silence be your general rule; or say only what is necessary and in few words. We shall, however, when occasion demands, enter into discourse sparingly, avoiding such common topics as gladiators, horse-races, athletes; and the perpetual talk about food and drink. Above all avoid speaking of persons, either in the way of praise or blame, or comparison. If you can, win over the conversation of your company to what it should be by your own. But if you should find yourself cut off without escape among strangers and aliens, be silent. ."

“Epictetus is a thinker we cannot forget, once we have encountered him, because he gets under our skin. He provokes and he irritates, but he deals so trenchantly with life’s everyday challenges that no one who knows his work can simply dismiss it as theoretically invalid or practically useless. In times of stress, as modern Epictetans have attested, his recommendations make their presence felt.”

“The phenomenon of the will [in Epictetus ] [...] a different mental ability whose chief characteristic is that it speaks an imperative even when it commands nothing but our ability to think. The goal is to annihilate reality insofar it concerns me.”

“The manner in which Epictetus, Montaigne, and Salomon de Tultie wrote, is the most usual, the most suggestive, the most remembered, and the oftener quoted; because it is entirely composed of thoughts born from the common talk of life.”

“Don't explain your philosophy. Embody it.”

“Tentative efforts lead to tentative outcomes. Therefore, give yourself fully to your endeavors. Decide to construct your character through excellent actions, and determine to pay the price for a worthy goal. The trials you encounter will introduce you to your strengths. Remain steadfast... and one day you will build something that endures, something worthy of your potential.”

“You become what you give your attention to.”