"I do not find it surprising that the Jains, the Buddhists, and the Hindus have all taken seriously the lives of others. The ability to imagine ourselves into the minds and bodies of “others”—whether humans we term different from us or the animals we use for our food—is of central importance because the failure to do so is precisely what led to the horrors of Auschwitz. So, when people ask, Have you nothing more important to think about? the answer is: There is nothing more important to think about than the heart of empathy, which in the final analysis is nothing other than the ability to love. Becoming a vegan is simply one manifestation of that love."

“There are many people who have undergone great suffering who seem to possess knowledge of the deepest recesses of human emotion unavailable to the rest of us. They may want to impart it, but we often cannot hear. Strangely enough, farm animals strike me in the same way.”

“Almost all analysts in America are physicians and psychiatrists, and the medical profession is layered into a strict hierarchy. Every psychiatrist in a hospital is chief of some service, or head of some department.”

“The cat does not merely experience contentment, he exudes it. You cannot be in the presence of a contented cat and not have some of that contentment rub off on you. Which surely is a good part of the reason we love cats so.”

“Perhaps it is possible for humans to change directions, to look at animals not as competitors or as yet another race to colonize, but as models for achieving something that has eluded humans for their entire evolutionary history. If animals can learn to live with other species in peace, and sometimes even in friendship, is it not possible that observing this extraordinary ability may yet act as a catalyst for us? Is it not possible that harmony among nations need be not a mere fantasy, but something we can learn from observing the achievements of these so-called lesser species? All that is lacking are the will and the humility.”

“Because I was so eager to believe I was being helped by a talented, ethical, benevolent, and intelligent man, I sought evidence for this wherever I could. Anything less than this was too dreadful to contemplate.”

“I still yearned then, and probably even more so earlier, for a strong, masculine person on whom I could pattern myself. Somebody I could admire, and imitate, and become close to and learn from. I had sought this, always, in my teachers, and my search had always ended in disappointment. I was attracted emotionally to a position that I could only despise intellectually.”