"Be serious. Folk songs are serious. That's what Pete Seeger told me. "Arlo, I only wanna tell you one thing. Folk songs are serious." And I said "Right."

“They got a building down New York City, it's called Whitehall Street, where you walk in, you get injected, inspected, detected, infected, neglected and selected. I went down to get my physical examination one day, and I walked in, I sat down, got good and drunk the night before, so I looked and felt my best when I went in that morning.”

“And the meanest, ugliest, nastiest one, the meanest father raper of them all, was coming over to me and he was mean 'n' ugly 'n' nasty 'n' horrible and all kind of things and he sat down next to me and said, "Kid, whad'ya get?" I said, "I didn't get nothing, I had to pay $50 and pick up the garbage." He said, "What were you arrested for, kid?" And I said, "Littering." And they all moved away from me on the bench there, and the hairy eyeball and all kinds of mean nasty things, till I said, "And creating a nuisance." And they all came back, shook my hand, and we had a great time on the bench.”

“If you're in a situation like that there's only one thing you can do and that's walk into the shrink wherever you are, just walk in say "Shrink, You can get anything you want, at Alice's restaurant." And walk out. You know, if one person, just one person does it they may think he's really sick and they won't take him. And if two people, two people do it, in harmony, they may think they're both faggots and they won't take either of them. And three people do it, three, can you imagine, three people walking in singing a bar of Alice's Restaurant and walking out. They may think it's an organization. And can you, can you imagine fifty people a day, I said fifty people a day walking in singing a bar of Alice's Restaurant and walking out. And friends they may thinks it's a movement. And that's what it is, the Alice's Restaurant Anti-Massacre Movement, and all you got to do to join is sing it the next time it come's around on the guitar!”

“Now friends, there was only one or two things that Obie coulda done at the police station, and the first was he could have given us a medal for being so brave and honest on the telephone, which wasn't very likely, and we didn't expect it, and the other thing was he could have bawled us out and told us never to be see driving garbage around the vicinity again, which is what we expected, but when we got to the police officer's station, there was a third possibility that we hadn't even counted upon, and we was both immediately arrested. Handcuffed. And I said "Obie, I don't think I can pick up the garbage with these handcuffs on." He said, "Shut up, kid. Get in the back of the patrol car.”

“I froze in time! And I thought "My God......I'm free!”

“I went over to the Sargent, said, "Sargent, you got a lot a damn gall to ask me if I've rehabilitated myself, I mean, I mean, I mean that just, I'm sitting here on the bench, I mean I'm sitting here on the Group W bench 'cause you want to know if I'm moral enough join the army, burn women, kids, houses and villages after being a litterbug.”