"I try not to read too much in the media because they're either gonna put you on a pedestal too high or underplay you."

“Every sport has helped me excel in another. Boxing has given me the mental strength to know that I can face anything on the field, without a doubt.”

“If you don't have massive dreams, you might as well stay in bed.”

“When I finish my sporting career it's not about what I've done, or being remembered as a legend. For me it's just about being the best father, husband and man I can be.”

“I am the first to jump up and say that I am a proud Samoan.”

“In 20 years time, I want to say 'didn't I have a go when I was in my prime', and I went back to play rugby league, tried to make the Rugby World Cup, tried to make the Olympics or tried to win the World Cup with the Kiwis.”

“was the best moment of my life, by far, and it didn't do it justice watching it on Skype...When I saw my child for the first time it just switched the switch, you know. That's when you realise you love something more than you love yourself.”