"Spirituality is a way of life. It is our total inward quest for growth, meaning and authenticity. And it is manifested in the quality of one’s life. In the last analysis, to be spiritual is to be touched and transformed by the Spirit of God. In a person who has been touched and transformed by God’s Spirit the fruits of the Spirit will be seen: “love, joy, peace, patience, kindness, generosity, faithfulness, gentleness and self-control” . Besides, “where the Spirit of Lord is, there is freedom” ."

“In recent times, we are becoming increasingly more aware of the cosmic dimension of salvation. The destiny of humankind and that of the cosmos are inextricably intertwined. In the past, Christians often thought of their relationship to the world in terms of domination, possession, use and enjoyment. There was little awe and wonder before the mystery of the universe. This arrogant and irreverent attitude to creation is largely responsible for the serious ecological crisis was are facing today.”

“The term spirituality is misleading. It gives the impression that we are concerned only with the soul and its activities like prayer and contemplation. The realm of the spirit is thought of as distinct from the material realm, the realm of work, of science and economics. Underlying this dichotomy is the Greek understanding of the human person as a composite of soul and body or as a soul temporarily housed in the body. The classical example of this is Plato’s image of the human person as the charioteer in the chariot.”

“Pope John Paul II is a tireless champion of peace who has dealt with the theme of peace often and at some length. Like his predecessors, John Paul II sees a close connection between justice and peace. John Paul II believes that justice is rooted in love and “finds its most significant expression in mercy”. Hence, justice, “if separated from merciful love, becomes cold and cutting.”

“Christian hope asks us to regard every stage in the growth of a person and every phase in the development of the Church as merely provisional. It has to be transcended. We are still on our way to the final Kingdom.”

“The one mission of the Church receives its specification from the actual context in which it is exercised in the concrete situations in which it is fulfilled.”

“That is why individuals and peoples need a “healing of memories”. This does not mean that they have to forget past events. Rather, they have to learn to look at them in a new way. Instead of remaining prisoners of the past, they have to recover their freedom to forgive. As the pope says: “The deadly cycle of revenge must be replaced by the new-found liberty of forgiveness.”