Wu Kung-tsao

"In tai chi chuan there is basic standing push hands, forward-backward push hands, dà lǜ and nine palace push hands, etc. In his later years, my older brother, Wu Kung-i , created new techniques in app…"

"Tai chi chuan is a Taoist practice emphasizing cultivation of martial ethics."

"There are six methods of winding silk energy: inner, outer, upper, lower, forward and backward. They are applied from anywhere on the body: the arms. legs, hips and waist, with the body moving continu…"

"Push hands is practiced between two people: the intitiator and the one acted upon. Initiating is called ‘asking’. The person acted upon ‘answers’. When the opponent asks, listen first before answering…"