Kim A. Williams

"I often discuss the benefits of adopting a plant-based diet with patients who have high cholesterol, diabetes, hypertension, or coronary artery disease. I encourage these patients to go to the grocery…"

"When you eat animal products, you start to form plaques in the coronary arteries. Plaque formation in the arteries doesn't just limit the function of the arteries, it can also block the blood flow, an…"

"I'm a stickler for prevention. If I had to pick out one very difficult conversation, it's one with a diabetic smoker. I actually look at their feet when I'm talking to them and I tell them why I'm loo…"

"Are there people who simply can't change their diet? There certainly are. Now, you have to ask, ‘Are they given all the information? Are they given all the motivation? Do they have the opportunity and…"

"If you look at the incidence of hypertension and diabetes and mortality in men, they actually get reduced when you get higher and higher in how much you restrict animal products."