John A. McDougall

"It is no coincidence that the same diet that helps prevent or cure diabetes also causes effortless weight loss, lowers cholesterol and triglycerides, cleans out the arteries, and returns the body to e…"

"The pain and suffering inflicted on children by the American diet is so brutal that if it were administered with a stick, parents would be put in jail."

"The food you put into your body is the single most powerful factor that determines your health and well-being. … I was transformed from a chronically ill young man to a person who could be considered …"

"Vegans are duly rewarded for their deep sacrifice when they discover that, in fact, plants provide all of the protein, amino acids, essential fats, vitamins, and minerals they need, and that eliminati…"