"“The cause of suffering is not thinking, it's identification with thinking. This is very, very important to understand, because if you don't understand that it's identification with thinking that's really at the heart of the matter, and you assume that it's thinking itself that's the problem, then you can waste immense amounts of time and energy trying to stop your mind from thinking, trying to better your mind."

““The beautiful thing is that anybody has the potential for a massive shift in perspective... even if they're a complete mess.”

“Luc Saunders: “What do you think happens to individual consciousness after the death of a body?”

““Perhaps the most important element of any spiritual teaching is what we bring to it, because this dictates what the teaching will reveal within ourselves.”

““Awakened values are not really based in morality. They're not based in should or shouldn'ts. Awakened values are values that are inherent within conscious spirit.”

““Unity is a truth. The truth is, there's only ultimately one. All this diversity we see - and there's great diversity and great uniqueness! But underlying it, the essence of all of it is conscious spirit. Conscious spirit is what everything is. Spirit is what everything is. Spirit is what's expressing itself. When you look around you, what you're really seeing is the expressions of ineffable spirit. That's what you're seeing. No matter what you see, no matter what you experience, it's really a manifestation of spirit.”

““When we come to the realization that we are not this identity that the mind has created, but we're actually spirit, at that moment spirit has become conscious of itself. It's become conscious of itself as spirit, as ineffable being, as a sort of conscious presence.”