Erwan Le Corre

"Do we function in sets of ten in the wilderness? How do we know how long we will have to do something?"

"I meet men all the time who can bench 400 pounds but can't climb up through a window to pull someone from a burning building. I know guys who can run marathons but can't sprint to anyone's rescue unle…"

"You never see your dog running nonstop around and around in a circle for an hour. If he did, you'd think there was something wrong with him. Instead, he'll chase something, roll around, sprint, rest, …"

"You can never master the context where you physically and mentally operate; you can only learn to master how you will operate through it."

"Your body will never be more connected to your mind than when something is at stake. That's how you measure the value of a movement: by its consequences. Climb a tree, throw a rock, balance on the edg…"

"It was all practical stuff. Why? Because that's the way you train soldiers: practical stuff. Soldiers don't freaking need to do a flag, you don't need to do handstands. You need to run and sprint and …"

"If you want to become a force of nature, you need to interact with the forces of nature."

"Natural Movement is the universal workout the world has forgotten."