"When I was little, every birthday was big — you just couldn't wait to get older. But a lot of great things happened around 30. From 28 to now has been a time of incredible change and growth, deepening and ripening, good stuff. It's been hard too, because when you're going through that stuff you have to go down into the mud. They've been really interesting years."

“When I went vegetarian at age eleven, it was a remarkably easy transition. A boy at my school was attempting to kill creatures in the pond. When I tried to stop him, he said, “You eat animals,” like that meant I had no right to try and save something that could end up on my plate later. The hypocrisy of my actions became crystal clear in that moment. I decided, no more meat. … When I first started working for two organizations supporting anti-factory farming, vegan outreach and humane education, my choice to go vegan became that much clearer. I realized veganism is the only diet that can change the world. … You can expect a healthier body, and the feeling of pride that goes hand-in-hand with living according to your values. That’s something that many people aspire to, but few people achieve.”

“I really wanted to go on Broadway but I was like - do I want to leave my dogs, my house and my friends for nine months? But then I thought, "Wait a second. If this wasn't being offered to me and I heard there was an audition I'd be desperate to have the job." When you're offered things, it makes it so much easier to be indecisive. And it's silly because you can pass on some really amazing things.”